It's good to move up the Emotional Guidance Scale
- Joy, Knowledge, Empowerment, Freedom, Love, Appreciation
- Passion
- Enthusiasm, Eagerness, Happiness
- Positive Expectation, Belief
- Optimism
- Hopefulness
- Contentment
- Boredom
- Pessimism
- Frustration, Irritation, Impatients
- Overwhelment
- Disappointment
- Doubt
- Worry
- Blame
- Discouragement
- Anger
- Revenge
- Hatred, Rage
- Jealousy
- Insecurity, Guilt, Unworthiness
- Fear, Grief, Depression, Powerlessness
This scale is from the book Ask and it is given by Esther and Gerry Hicks. When I decided to add it to my blog I had just moved from number 10 to 9. After writing (now) I am currently at number 7. I was at some point today, at number 22(I did this on purpose) I have learnt that it really helps to move yourself up the scale, simply by reaching for the best feeling thought you can find, by petting your dog, cat or partner *giggle, or doing something else. Like listening to this
Nothing is more in important than that I feel good...nothing is more important than that you feel good too...remember that...it's sooo important :o) feeling good helps others to feel good too.
Have a feel good day
Have a feel good day
Much Love and feel good vibes
Claudia xxx