I have noticed how most of the time instead of paying attention to what is the same in another, we instead focus on the differences. 

We will notice how someone walks or how they talk, what they wear or how they eat. we will not only focus on it but we will talk about it too, forgetting that it is just our perception based on our experiences in the life we have lived so far. So I have decided for every difference I notice I will note 3 things that are the same with the people I come into contact with, as after all I believe we are all one.

"I sometimes separate myself from you as I pay attention to our differences, today I notice our sameness xxx"

Much Love
Claudia xxx